The Kitchen Table
Each of you talks first, privately, and approves your summary. Then you meet at the same table and agree on a small step that works for both. Later Refairly asks: "How's it going?"
For couples
Refairly listens to each of you separately and helps you notice the recurring patterns and misunderstandings.

Each of you talks first, privately, and approves your summary. Then you meet at the same table and agree on a small step that works for both. Later Refairly asks: "How's it going?"
Answer questions about values, hopes and friction separately; see where you align and where you need care, on one shared map.
Daily note, today's mood and Buzz: stay close even on days with no energy to talk.
What you write alone in the Kitchen is never shown to your partner; only the summary you approve is shared.